Mary Bell's Comp Dehydrator Cookbook
图书信息
| 作者 | Bell, Mary |
| 出版社 | William Morrow Cookbooks |
| ISBN | 9780062040923 |
| 出版时间 | 2013-02-26 |
| 字数 | 37.8万 |
| 分类 | William Morrow Cookbooks,进口书,外文原版书,饮食,健康 |
读书简介
Far from being a fad, food dyhydrating is one of the most ancient, effective, and nutritous ways of preserving food. Now, at last, there is a book that teaches absolutely everything there is to know about using an electric food dyhydrator to dry foods at home -- and gives more than 100 foolproof recipes for scrumptious snacks and meals made from dried foods.With this extraordinary book, you can learn how to cross junk food and expensive store-bought snacks off your family's shopping list -- and add to your cupboard homemade, preservative-free fruit leathers, candied apricots, beef (and fish) jerkies, "sun" dried tomotoes, corn chips, banana chips, and so much more!Mary Bell gives specific techniques and instructions for preparing every kind of fruit (from apples to watermelon) and vegetable (from asparagus to zucchini). She also provides important shopping tips for buying an electric food dehydrator. The recipes for cooked meals (including mushroom soup, sloppy joes, pesto, and moist banana bread) will make this book a kitchen classic. And recipes for lightweight, filling trail snacks mean that the book will travel, too.Additional chapters explain to how make herb seasonings, granolas, celery powder, cosmetics, dried fruit sugars, potpourri -- and even pet treats!Food drying is an excellent way for gardeners to preserve their produce. It is a great way to make healthful snacks for the kids. It's perfect for the new wave of thrifty consumers who can't bear to spend dollars at health food stores for treats they cold make for pennies themselves. And food drying doesn't use chemicals or preservatives—so it's great for you and for the planet, too!
目录
Dedication
Contents
Introduction
Part One
Chapter 1 A Brief History of Food Drying
Chapter 2 Food Dehydrators: What They Are and How They Work
Chapter 3 Basic Facts About Food Dehydration
Chapter 4 Preparing Fruits and Vegetables for Drying
Chapter 5 Fruits and Vegetables: What You Need to Know Before Drying Them
Chapter 6 Drying Meats and Fish
Chapter 7 Drying Herbs
Chapter 8 Making Food Leathers
Chapter 9 Trail Food: Backpackers Take Note
Part Two
Chapter 10 Cooking with Dehydrated Foods
Chapter 11 Soups and Starters
Chapter 12 Main Courses
Chapter 13 Salads, Side Dishes, and Sauces
Chapter 14 Cakes, Pies, and Puddings
Chapter 15 Quick Breads, Cookies, and Snacks
Chapter 16 Beverages and Syrups
Chapter 17 Beauty and the Beast
Searchable Terms
Acknowledgments
About the Author
Copyright
About the Publisher
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