Scorned

图书信息

作者	Rebecca Donovan
出版社	Lifestyle Entrepreneurs Press
ISBN	9781948787079
出版时间	2018-10-30
字数	24.8万
分类	Lifestyle Entrepreneurs Press,进口书,外文原版书,饮食,健康

读书简介

Scorned, Torn & Reborn is written for women who are undergoing a divorce that has been initiated by their husbands. The author’s purpose is to help women in this group work through the changes that are occurring in their lives with dignity and grace. The goal is to come out on the other side of the transition whole and ready to embrace life and happiness. The book begins with guidance and support for the raw emotions the reader may be experiencing after having learned that their marriage is ending. The author discusses grief, betrayal, the need for self-care, and ways to start rebuilding lost self-esteem. The book then follows chronologically as the divorce process continues, giving practical advice for legal representation, financial awareness, and dividing households. Scorned, Torn & Reborn offers tools for supporting the children through the changes,communicating with the ex, finding support from friends and family, and dealing with loneliness. The last section of the book focuses on moving forward, establishing co-parenting strategies, various aspects of dating, finding what the reader truly wants, and building a better life and a happier self.

目录

ACKNOWLEDGEMENT

Introduction Start Here

SECTION IBefore the DivorceSCORNED

Chapter One Grief

Chapter Two Betrayal

Chapter Three Self-Image

Chapter Four Self-Care

SECTION IIDuring the DivorceTORN

Chapter Five Professional Help

Chapter Six The Kids

Chapter Seven Communication

Chapter Eight Family, Friends, and Other Support

Chapter Nine New Home

Chapter Ten Solitude and Loneliness

Chapter Eleven A New Social Order

SECTION IIIAfter the DivorceREBORN

Chapter Twelve Finding Closure and What You Really Want

Chapter ThirteenCo-Parenting

Chapter FourteenLet Yourself Shine

Chapter FifteenDating

Chapter SixteenReborn

Resources