Vegan on a Budget:Making Veganism an Affordable Lifestyle

图书信息

作者	Lewis Haas
出版社	One Jacked Monkey LLC
ISBN	9781537877129
出版时间	2018-01-16
字数	3.9万
分类	进口书,外文原版书,饮食,健康

读书简介

Making Vegan Healthy, Simple and Cheap - Save Money, Eat Smart, Live Well Vegan on a Budget is a simple guide to saving money while on a vegan diet. Vegan on a Budget gives you: ·Tips to Stretching Your Dollar·Full List of Health Benefits·Where to Find Premium Food Deals·How to Get a Well-Rounded Vegan Diet·The Fifty-Two Dollar Challenge - One-Week of Groceries!?·Sample Grocery List·7-Day Sample Meal Plan (with a complete price spend down sheet)·Numerous Vegan Recipes?·So much more Scroll to the top of the page and click the buy button to start saving money on a healthy vegan diet TODAY!

目录

Introduction: The True Cost of Food

Chapter One: Meeting your Nutritional Goals on a Budget

Chapter Two: Veganism: An Affordable Lifestyle

Chapter Three: The $52 Challenge

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Summary of Weekly Nutritional Goals

Chapter Four: Conclusion & Future Considerations

Conclusion

About the Author

References

Notes