Special Diet Cooking
图书信息
| 作者 | Nancy Ross |
| 出版社 | PublishDrive |
| ISBN | 9781537897073 |
| 出版时间 | 2018-01-02 |
| 字数 | 13.0万 |
| 分类 | 进口书,外文原版书,饮食,健康 |
读书简介
WANT TO LEARN 100 SPECIAL DIET COOKING RECIPES WITH STEP BY STEP INSTRUCTIONS?? DISCOVER DELICIOUS KETOGENIC DIET RECIPES, MEDITERRANEAN DIET RECIPES, AND ALKALINE DIET RECIPES ALL IN ONE BOOK! Here Is A Preview Of Some Of The Ketogenic Recipes You'll Learn... Breakfast Bars Breakfast Pizza Blueberry Scones Orange Chicken Supreme Spinach and Bacon Casserole Eggplant Parmesan Thai Salad Chicken Fajitas Sausages and Parsnip Mash Mexican Chicken Easy Lamb Chops Much, Much, More! Here Is A Preview Of Some Of The Mediterranean Diet Recipes You'll Learn... Fig Crepes Egg Gratin Tomato Salad Grilled Chicken Salad Polenta Vegetable Salad Pear Arugula Salad Watermelon Feta Salad Orzo Soup Mediterranean Lasagna Seafood Pasta White Wine Mussels Much, Much, More! Here Is A Preview Of Some Of The Alkaline Diet Recipes You'll Learn... Apple Pancakes Tofu Scramble Mango Granola Kale and Quinoa Salad Zucchini and Sweet Potato Fritters Avocado Wrap Bell peppers with Eggs Roasted Vegetable Pasta Marinated Eggplant Salmon with Spinach and Mushrooms Stuffed Bell Peppers Much, Much, More!
目录
SPECIAL DIET COOKING
Introduction
Chapter 1: What is the Ketogenic Diet?
Advantages of the Ketogenic Diet
Starting the Ketogenic Diet
Chapter 2: Understanding How to Eat on the Ketogenic Diet
Foods to Eat on the Ketogenic Diet
Foods to Avoid
Chapter 3: Health Benefits of the Ketogenic Diet
Ketogenic Diet and Weight Loss
Ketogenic Diet and Cancer
Ketogenic Diet and Diabetes
Ketogenic Diet and Heart Disease
Ketogenic Diet and Epilepsy
Chapter 4: Easy Tips to Stick with the Ketogenic Diet
Chapter 5: Tasty Recipes to Make the Ketogenic Diet Easier
Breakfasts
Lunches
Dinners
Desserts
Conclusion
Introduction
Chapter 1: What is the Mediterranean Diet?
The benefits of the Mediterranean Diet
The main component of the Mediterranean Diet
Chapter 2: Eating Right on the Mediterranean Diet
Chapter 3: How the Mediterranean Diet is More About a Lifestyle Change Than a Diet
Chapter 4: Breakfasts for the Mediterranean Diet
Chapter 5: Mediterranean Diet Salads
Chapter 6: Soups for the Day
Chapter 7: Pasta Meals to Enjoy
Chapter 8: Main Dishes
Chapter 9: Desserts
Conclusion
Introduction
Chapter 1: What is the Alkaline Diet
Chapter 2: Health Problems That Come with Acidity
Chapter 3: Eating on the Alkaline Diet
Alkaline foods
Acidic Foods
Chapter 4: Breakfast Meals for Reducing Acidity
Chapter 5: Great Lunch Ideas
Chapter 6: Dinners for the Family
Chapter 7: Great Options for Snacking
Conclusion
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