How to Handle Tough Situations

图书信息

作者	Gabriel Vaughn
出版社	JNR Publishing
ISBN	9781310579134
出版时间	2015-09-27
字数	2.5万
分类	进口书,外文原版书,励志自助,心灵

目录

Meaning of Crisis

Need for Quick Decisions

Inadequate function

Typical Types of Crises

Fear Getting Out of Hand

Loss Of Inspiration

Have a safe zone

Financial Crises

Tensions Flaring

Acceptance

Crisis in Personal Evolution

Save your energy

Pre-empt Crisis Situations

Medication Options

How to Relax

Begin composing in free-form

Express your ideas in Drawing

Relaxing sounds

Divide and Conquer

Healthy Distractions

Pets

Physical Activities

Make A Strategy

Consult Others

Think Positive

Objectivity

Meditations

Types of Crisis Counseling

Grief Counseling

Rape Counseling

Depression

Suicide Counseling

Crisis Management